Rainer is through CP4

Rainer came through the 40.3 mile point at 16:26. James, Gemma, Mark, Alex and Dave all waved him off. His comment of the day was, 'it could be worse, there could be hills and snow'!

So we are now back at the bus dropping off Tom and Dave who are being collected. Linda, Tom's Mum, is only a few miles away.

Tom said the thing he is going to miss the most is intimate moments with Rory taping his feet!

More from CP5...

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